Thailand is one of the most visited countries in the world with over 40 million tourists each year. Your Thailand tour won’t be complete without a taste of its well-known dishes and cuisine. Aside from being savory and healthy, Thai food is also an extraordinary blend of different textures and flavors as it mixes around … Continue reading “Traditional Food In Thailand: 5 Popular Dishes You Must Try”
The travel industry is changing, as well as the mindsets of the luxury travelers. Where the 5-star hotel was once the luxury experience that most people want, experiences are now moving towards vacations where privacy and wellness are prioritized. Luxury villas have become the trend, tempting travelers with offers of stunning locations and private chefs. … Continue reading “Reasons to Choose a Luxury Villa Over a Hotel for your next Vacation”
Are you one of those people who loves to stay at 5 star villas? Who wouldn’t love to have a bedroom that looks like a luxury villa bedroom? Take your bedroom from blah to beautiful with these tips to make that dreamy oasis you’ve always wanted. When designing a bedroom, luxury villas develop a color … Continue reading “How to design your Bedroom like a Luxury Villa Room?”
Don’t confuse Thai salads with the boring lettuce, cucumber and tomato salads the rest of the world enjoys. Like most Thai food, Som Tum is full of flavour and has hints of sweet, spicy, salty and sour! Som Tum, also known as Green papaya salad is a spicy salad which is made from shredded unripe papaya. … Continue reading “Samujana Lifestyle – How to make Som Tum (Papaya Salad)?”
As part of our wellness series, Khun Yaya Nachita takes you through her yoga sequence which is suitable for all levels, including beginners. The yoga video can be seen on Samujana Instagram TV: https://www.instagram.com/tv/B_3nVq9B46I. For those that are new to yoga, improved flexibility is one of the most obvious benefits of Yoga. Practicing yoga also builds … Continue reading “Yoga Poses to Reduce Stress and Boost Immunity”
As we adjust to stay-at-home orders, focusing on sleeping well offers many benefits. Sleep is critical to effective functioning of the immune system. It’s a key promoter of mental health and emotional wellness. Having a good sleep can reduce stress, depression and anxiety. Whether you’ve had sleeping problems before COVID-19 or just had insomnia recently, there are specific … Continue reading “Can’t sleep? Here’s how to beat insomnia during quarantine.”
How to get fit at home? With the chaos happening around the world right now, many people are being advised to stay indoors. Any kind of movement is good for human health. People can start their fitness journey by simply going for a walk. But this is not easy if you’re trapped in your house. You can … Continue reading “Bodyweight Exercises you can do at Home”
Do you find yourself losing connection with the present moment and missing out on how you’re feeling? There’s so much uncertainty around the world at the moment, it’s easy to feel overwhelmed by anxiety. Practicing meditation at home will help you get through this difficult times. Studies show that meditation can reduce stress and improve focus. With … Continue reading “How To Ease Anxiety Through Meditation?”
Planning a wedding that isn’t close to home? A destination wedding is a fun way to get married while you, your friends and family are all on vacation together. Planning a destination wedding starts with choosing a destination and selecting a venue that fits your budget, party size and style. It’s a nice idea to … Continue reading “Tips in Planning a Beautiful Destination Wedding”
Eating food is nourishment to the body… preparing is nourishment to the soul. Cooking can reduce anxiety during trying times. It’s a way to learn new things & stay active at home. It’s also therapeutic. We can’t travel right now but we can allow our taste buds to travel around the world with food. We’re not promising … Continue reading “Samujana Lifestyle – How To Cook A Fast And Easy Pad Thai?”
Social distancing and stay-at-home orders as a result of the coronavirus (COVID-19) pandemic have us all feeling anxious. Whether you are working from home or simply not able to workout at a gym or make a regular yoga class, please keep moving! Keep your body fit and strong with this yoga pose to fire up the core & strengthen the … Continue reading “Need a Quick Full Body Workout? This Yoga Pose will Fire You Up!”
As the idea of health and wellbeing continues to infiltrate all areas of our daily lives, the world of wellness shows no signs of stopping. With another year nearly behind us, start the new decade by putting the right foot forward and indulging in a trip to Samujana – Koh Samui’s one stop shop for … Continue reading “INDULGE IN DESTINATION DETOX AT SAMUJANA KOH SAMUI THIS JANUARY”
Who doesn’t love staycations? A portmanteau of two words close to our hearts – ‘staycation’ means taking a quick relaxing vacation somewhere that would make us feel right at home. In many ways, travelling often leads to positive benefits. It is usually observed that taking trips results to healthier well-being of a person. People are … Continue reading “Staycations at Samujana”
Gone are the days where corporate events are just black and white. Nowadays, corporate events are more than just a group meeting. It is not the usual tedious or dreary assembly wherein people can’t wait to have the meeting adjourned. From another angle, corporate meetings are now viewed as more than just a gathering of … Continue reading “Samujana: A Centre for Stylish Corporate Events”
Creativity is a shared talent everyone has. But not everyone has the same way of showing it. It is one of those things that is diverse yet with one goal: enjoying the process. Simply put, creativity is about having fun. It is using one’s capability to achieve something entertaining or something amusing to, not only … Continue reading “Creativity is About having Fun”